Polyphenols - what are they exactly?

Polyphenols in Bahama Brown

Polyphenols are plant derived micronutrients that serve as excellent antioxidants. They are essential to keep you healthy. When you're stressed or under pressure, perhaps you're eating in an unhealthy way. Antioxidants clean up the build up of acid in the body caused by these external influences.

Antioxidants are good for you and so are Polyphenols. 

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